Morning, we walked to one of our favourite places yesterday. I was captivated by the light reflecting back from the river, under the trees. It was cool in the shade and the river was freezing. I made myself get in because I knew I would regret it if I didn’t, it was so worth it, a turquoise damselfly flew by me and landed on my head. Sometimes hard things are so worth pushing through and rewarding in the end. Choose your battles and if there is something uncomfortable you want to do but you know it will be worth it. Know I am cheering you on today.